


I’m Elia Galban.
A Holistic Health Educator, Certified Personal Trainer, and Life Guide with over 25 years of experience.
But more than that—I am a messenger of remembrance.
For decades I’ve guided women of all ages into radical embodiment, vibrant health, soul sovereignty, and ancestral reconnection. Through courses, detox rituals, and spiritual fitness, I offer more than wellness—I offer a return to your power.
You are not broken.
You are becoming.
Reclaim Your Sacred Strength
Awaken the Medicine Within
You are not here to play small. You are here to rise—
to remember who you truly are,
to nourish your body, ignite your spirit, and live fully embodied.
This is your call to return to the root, to transform through movement, ritual, and ancestral remembrance.

“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”